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During pregnancy, a woman should follow MyPlate’s Daily Food Plan and consume

A. 1-2 cups of calcium-rich foods from the milk and cheese group.
B. 2 ounce equivalents from the meat group.
C. 3 cups of calcium-rich foods from the milk and cheese group.
D. 4 ounce equivalents from the grain group.

User Zebapy
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1 Answer

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you should assume dairy calcium and DO NOT DRINK ALCOHOL
User Wiseman
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