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What is Basal Metabolic Rate (BMR)?

-the scale of calories you burn compared to others
-the amount of calories you should be burning
-the amount of calories you burn at rest)

User AeJey
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1 Answer

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Answer: The amount of calories you burn at rest

Step-by-step explanation:

Basal Metabolic Rate which is also called BMR and it is the number of calories that are there to keep our body functioning at rest, in the other way, the number of calories we burn when our body is resting.

If we want to get our BMR we can input our gender, age, weight below, height.

Every increase to our body metabolic weight or something similar will increase our Basal metabolic rate.

User Gustaf R
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