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When you gradually increase the intensity of your workout to push your body harder, you are practicing A.overload. B.progression. C.regularity. D.specificity.
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1 vote
When you gradually increase the intensity of your workout to push your body harder, you are practicing

A.overload.
B.progression.
C.regularity.
D.specificity.

User Spazznolo
by
7.8k points

2 Answers

6 votes

Answer:

its a on edge

Step-by-step explanation:

User Drue
by
8.9k points
4 votes
Its either A or B but I think its B.
User Builder
by
8.7k points
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