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When is the best time to stretch? A. After exercise as part of a cool-down B. During your cardiorespiratory or resistance exercise C. First thing in the morning on the same day you plan to exercise D.
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When is the best time to stretch? A. After exercise as part of a cool-down B. During your cardiorespiratory or resistance exercise C. First thing in the morning on the same day you plan to exercise D. Before exercise as a warm-up

User Dabingsou
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i feel like c or d is the correct answer
User Salindaw
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