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2 votes
Need help ASAP. 100 points true or false question.

Dynamic stretches require stationary movements and reduce the chances of injuries.
True
False

User MYMNeo
by
7.8k points

2 Answers

5 votes
its false bc it says stationary movements, hope this helps!
User JeremyKun
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3 votes
False. Static stretching is where you hold a stretch and Dynamic stretches are active movements that bring forth a stretch but are not held.

User Dhanu K
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8.4k points

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