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Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast. True False

Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast. True False
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1 vote
Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast.

True
False

User Ayse
by
8.2k points

1 Answer

4 votes
The Answer is true, Cooling down after a workout helps to keep muscles from tightening up too fast
User Bhargav Jhaveri
by
7.3k points
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