Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast. True False

asked Jan 2, 2018 227k views

1 vote

Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast.

True
False

by Ayse

5.7k points

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4 votes

The Answer is true, Cooling down after a workout helps to keep muscles from tightening up too fast

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