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Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast. True False
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1 vote
Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast.

True
False

User Ayse
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1 Answer

4 votes
The Answer is true, Cooling down after a workout helps to keep muscles from tightening up too fast
User Bhargav Jhaveri
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7.3k points
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