Question

Which of the following is not a key point of stretching?

A. Push until you feel slight discomfort, but never pain.
B. Bounce the body while performing a stretch.
C. Breathe regularly and rhythmically.
D. Hold the stretch for at least 15 seconds.

Answer 1

bounce the body in the back of the trunk

Step-by-step explanation:

Answer 2

I think its B.

I hope this helps ^-^