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What is physical fitness? A) the improvement of the body through intentional movement B) the speed at which the body moves during exercise C) the ability of the body to function efficiently during exercise
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1 vote
What is physical fitness?

A) the improvement of the body through intentional movement
B) the speed at which the body moves during exercise
C) the ability of the body to function efficiently during exercise
D) the performance of muscles for long periods of time

User Torkel
by
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2 Answers

5 votes
The ability of the body to function efficiently during exercise. Usually, it is defined not only as during exercise, but while doing basic life actions.
User Taylor Simpson
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6.2k points
6 votes
i am pretty sure it is c
User Jeffrey Drake
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5.8k points
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