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Understanding your body's nutritional needs important to good health.

User Lentinant
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Understanding your body's nutritional needs is important to good health

User Chris Conley
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what's the question? why is it important?
1. Carbohydrates
Main function: Provide energy
2. ProteinMain function: Build and repair tissue3. FatsMain function: Provide backup energy4. Vitamins and MineralsMain function: Maintain optimal health5. WaterMain function: Enables vital bodily functions
User Vitali Kotik
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