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When reading a recipe ingredients, which substance makes the recipe an unhealthy choice if it is present in a high amount? Parentheses are the ones i answered. 1.fiber 2.protein 3.trans fat 4.(unsaturated
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When reading a recipe ingredients, which substance makes the recipe an unhealthy choice if it is present in a high amount?

Parentheses are the ones i answered. 1.fiber 2.protein 3.trans fat 4.(unsaturated fat)

User Hi
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Trans fats.
Unsaturated fat is GOOD fat, saturated fat is bad fat as well as trans fats.
User Aaragon
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