227k views
0 votes
What r some stretches to help me get my splits, I need to know because I'm a dancer and a gymnast

2 Answers

5 votes
Try bending forward till you touch the ground and then slowly stretch out each leg at a time. 
User Petr Baudis
by
8.1k points
4 votes
Try to touch your toes. I read somewhere that that's really good for the splits.
User ZuTa
by
7.6k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.