Question

Rational-emotive therapy principles applied to behavior change include:

a. Shaping
b. Self-talk
c. Punishment
d. EnablingUser: Rational-emotive therapy principles applied to behavior change include
b. Self Talk.

Answer 1

The Rational-emotive Therapy or also known as REBT was developed by Ellis. This behavior therapy aims to deal with these irrational beliefs. Therefore, rational-emotive therapy principles applied to behavior change include self -talk. The answer would be option B. Hope this helps.