Question

1) DEFINE physical health. DESCRIBE 5 ways you will become/remain physically healthy.

2) DEFINE mental health. DESCRIBE 5 ways you will become/remain mentally healthy.
3) DEFINE social health. DESCRIBE 5 ways you will become/remain socially healthy.
4) What are 5 steps to healthy decision making?
5) DESCRIBE a situation in which you had to make an important decision. Who did you talk to about this decision you made? Who is part of your support system?

Answer 1

it took a long time to write lol

Step-by-step explanation:

Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.

Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.

Social health is your relationships with other people.

5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"

hope it helps :3