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Which physical activity is most likely to help your body stay flexible? A. Weightlifting B. Yoga C. Basketball D. Running
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5 votes
Which physical activity is most likely to help your body stay flexible?

A. Weightlifting


B. Yoga


C. Basketball


D. Running

User Lucasart
by
8.1k points

1 Answer

5 votes
weightlifting builds many muscles which would restrict movement

yoga has many positions which keep you flexible

basketball is mainly running and jumping which don't keep you flexible

running only works the legs

so your answer is B. yoga
User Ankit Chandora
by
7.9k points
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Which physical activity is most likely to help your body stay flexible? Weightlifting Yoga Basketball Running
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