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Which two ones are the bad ones? trans-fat saturated fat monounsaturated fat polyunsaturated fat
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2 votes
Which two ones are the bad ones?

trans-fat
saturated fat
monounsaturated fat
polyunsaturated fat

User HopefullyHelpful
by
6.3k points

2 Answers

7 votes
Trans-fats and saturated fats are the ones you want to avoid (or limit).

Monounsaturated fats (nuts, oils) and polyunsaturated fats (fish, etc) are good good for you.
User Matthew Lund
by
6.3k points
2 votes
trans-fat and saturated fat are the 2 bad ones

User Avanish Singh
by
6.5k points
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