114k views
4 votes
What leads to maximum food nutrient loss?

User Chantese
by
5.8k points

2 Answers

3 votes
Nearly every food preparation process reduces the amount of nutrients in food. In particular, processes that expose foods to high levels of heat, light, and/or oxygen cause the greatest nutrient loss
User Stian Standahl
by
6.1k points
4 votes

the answer is over cooking.

User Andres Almiray
by
5.8k points