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What leads to maximum food nutrient loss?
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What leads to maximum food nutrient loss?

User Chantese
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2 Answers

3 votes
Nearly every food preparation process reduces the amount of nutrients in food. In particular, processes that expose foods to high levels of heat, light, and/or oxygen cause the greatest nutrient loss
User Stian Standahl
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4 votes

the answer is over cooking.

User Andres Almiray
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