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What is the least amount of time you should stay in your heart rate ? A. 20 minutes B. 10 minutes C. 5 minutes D. 2 hours
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What is the least amount of time you should stay in your heart rate ?

A. 20 minutes
B. 10 minutes
C. 5 minutes
D. 2 hours

User Scarnet
by
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1 Answer

2 votes
A. 20 minutes is the target rate during exercises

User David Rojo
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