Answer: The amount of heat needed by the microwave is 18750 Cal or 78450 J
Step-by-step explanation:
To calculate the mass of water, we use the equation:

Density of water = 1 g/mL
Volume of water = 250 mL
Putting values in above equation, we get:

To calculate the amount of heat absorbed, we use the equation:

where,
m = mass of water = 250 g
c = specific heat capacity of water = 1 Cal/g°C
= change in temperature =

Putting values in above equation, we get:

Converting the amount of heat absorbed in Joules, we use the conversion factor:
1 Cal = 4.184 J
So,

Hence, the amount of heat needed by the microwave is 18750 Cal or 78450 J