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4 votes
Which is true about target heart rate?

a. it varies by a person's body weight.
b. people in poor physical condition should exercise above their target heart rate until they are in better shape.
c. it is a percentage of your maximum heart rate.
d. it is a measure of the heart rate after 20 minutes of exercise.?

1 Answer

6 votes
I believe that the answer is C. It is a percentage of your maximum heart rate
User Gimmy
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