Question

Please Help!!!

It Is not C....

Which one of the following choices best represents a short-term benefit of cardiorespiratory fitness? A. It decreases the risk of heart disease. B. It relieves stress and boredom. C. It increases stamina and reduces fatigue. D. It decreases the chances of viral illnesses.

Answer 1

A.

More blood is pumped through the body.

I know because I took the test

Answer 2

B. It relieves stress and boredom.