Question

Brent suffers from depression. while he consistently goes to work and meets family responsibilities, he suffers from negative moods and a sense of hopelessness. what option has the least possible side effects and/or risks

Answer 1

Aerobic exercise is activity that Bent should do. Exercising will help him with depression., he will feel better because aerobic exercise releases endorphin, the hormone of happiness.
Also this type of activity has the least possible side effects and/or risks, in comparison with some antidepressants for example.