An example of a salad that could be consumed by a vegetarian to maximize iron absorption would be: iceberg lettuce and ranch dressing. spinach and cottage cheese. all fruit salad. spinach and mandarin

An example of a salad that could be consumed by a vegetarian to maximize iron absorption would be: iceberg lettuce and ranch dressing. spinach and cottage cheese. all fruit salad. spinach and mandarin orange. iceberg lettuce and carrots.

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