Question

Which statement about American physical fitness BEST reflects current negative fitness attitudes?

A. 57% of the general population exercises at least twice a week.
B. Most of those who engage in regular exercise report above average health.
C. One-third of adolescents in high school do not engage in regular physical activity.
D. Among those who do not engange in physical activity, most report an activity impairment.

Answer 1

Answer: One-third of adolescents in high school do not engage in regular physical activity. (Option C)

Explanation:

Physical fitness is a state of health and well-being achieved through proper nutrition, moderate vigorous physical exercise and sufficient rest. It is very important to maintain physical fitness as it helps you live healthy for a very long period of time and exercise is not something that can be done for a day it should be incorporated in one’s lifestyle.