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According to the american college of sports medicine, how many days a week should one perform stretching exercises?
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According to the american college of sports medicine, how many days a week should one perform stretching exercises?
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Jun 22, 2019
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According to the american college of sports medicine, how many days a week should one perform stretching exercises?
Biology
high-school
Edhnb
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2-3 days a week
hope this helps
Oleg Kuralenko
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Jun 27, 2019
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Oleg Kuralenko
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