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Is lack of flexibility is a risk of athletic injury
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Is lack of flexibility is a risk of athletic injury

User Ezpn
by
5.8k points

2 Answers

6 votes
No because your coach or instructor would tell you but if you dont agree be careful
User Emmanuel DURIN
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5.5k points
1 vote
Yes. For example you can’t go weight lifting before stretching bc ur muscles aren’t warmed up
User Darshan Puranik
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6.4k points
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