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What is lactose intolerance, and how can the adaptation leading to lactose tolerance benefit humans?

User Onkar
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"Lactose intolerance" means that your stomach has an extremely hard time digesting lactose, found in dairy products such as milk. For the second part of the question, can you tell me if you mean adapting to resist against lactose or the development of lactose from a long time ago.
User Rida Rezzag
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