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Research indicates that using electronic devices before bed may make it difficult for people to fall asleep. the light appears to interfere with the bodys ability to create this…
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Research indicates that using electronic devices before bed may make it difficult for people to fall asleep. the light appears to interfere with the bodys ability to create this…
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Feb 11, 2019
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Research indicates that using electronic devices before bed may make it difficult for people to fall asleep. the light appears to interfere with the bodys ability to create this hormones, which is responsible for sleep and wake cycles.
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Saleh Mahmood
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melatonin is your answer
Cmrhema
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Feb 18, 2019
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