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What helps reduce your risk of injury during physical activity, preventing cramps, sprains, and strains?
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What helps reduce your risk of injury during physical activity, preventing cramps, sprains, and strains?

User Sem
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5 votes

Answer:

Step-by-step explanation:

it can also be take at least one day a week to rest

User Ciechowoj
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7 votes
Stretching prevents injury when exercising
User Ashish Kumar Jaryal
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8.2k points
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