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What type of exercise is specifically enhanced when coupled with flexibility training or stretching?
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What type of exercise is specifically enhanced when coupled with flexibility training or stretching?

User Mikiko
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Definitely burpees, you’re being able to do a push-up, jumping, and throwing ur legs out, which all involves stretching of you’re arms and legs and being able to jump and flick you’re legs back
User Ed Trujillo
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