Question

Which of the following statements is true?

A. You can't get outdoor exercise in a city.
B. Outdoor exercise helps your body make vitamin D.
C. Outdoor exercise is always strenuous.
D. Outdoor sports take place only in the wilderness.

Answer 1

B) Outdoor exercise helps your body make vitamin D. The rest aren't true, bc u CAN get exercise in the city. Outdoor exercise isn't ALWAYS strenuous, and outdoor sports don't have to take place in the wilderness. good luck bro

Answer 2

The correct option is

B. Outdoor exercise helps your body make vitamin D.

Step-by-step explanation:

Our body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones and misshapen bones in adults (osteomalacia). The biggest source of getting vitamin D is the Sun. So playing the outdoor games means getting exposed to the sunlight which may result in absorbing vitamin D