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Gradually increasing the demands on your body as you advance in your fitness program is known as
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Gradually increasing the demands on your body as you advance in your fitness program is known as

User Broote
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D. regularity. A: Gradually increasing the demands on your body as you advance in your fitness program is known as PROGRESSION. Gradually increasing the demands on your body as you advance in your fitness program is known as PROGRESSION
User Gregory Klopper
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