Register
What is not a benefit of stretching ?
199k views
1 vote
What is not a benefit of stretching ?

User Gaffcz
by
6.4k points

1 Answer

2 votes
Stretching can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.

hope this helped :)
alisa202
User Manel
by
6.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.3m questions

9.7m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
When a disease cannot be passed from person to person, it is referred to as a
Certain skills and behavior patterns that normally develop during the stages of life are called.
Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 20 B. 10 C. 60 D. 30
Link Copied!