Question

Explain the differences between slow-twitch & fast twitch muscle fibers.

Answer 1

what the other person said

Step-by-step explanation:

Answer 2

People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.