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Why is nutrition important to wellness?

User Flatline
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Good nutrition helps you through out your day , helps your life style and more importantly helps your body ,hope this helps !!
User Linyaa
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Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
User Jeremyalan
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