Why is nutrition important to wellness?

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asked May 27, 2019 144k views

2 Answers

Linyaa · Answer 1 · 2019-05-29T01:24:49+0000

Good nutrition helps you through out your day , helps your life style and more importantly helps your body ,hope this helps !!

Jeremyalan · Answer 2 · 2019-06-02T09:18:03+0000

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Why is nutrition important to wellness?

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