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Why is it important to maintain a healthy weight?

User Mshang
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2 Answers

3 votes
To prevent the cause of diseases such as heart disease and other horrible diseases. It is also to keep fit and and to keep yourself happy. Maintaining a healthy weight also decreases depression and anxiety.
User Quant Metropolis
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2 votes
It is important because it lowers the risk of different cancers and lowers the risk of diabetes
User Jorel
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