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What two things should you consider when you determine the intensity of your workout
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What two things should you consider when you determine the intensity of your workout

User Des
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The first is What can your body handle without being harmed. The second thing to consider is what you are trying to accomplish with this workout.
User Rbedger
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The two things that you should consider when you are determining the intensity of your work out is:
A) what can your body handle without hurting yourself
B) What is the weather or environment like that you will be working in
User Toast
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