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From a health point of view, how many repetitions are suggested when endurance training? 1-6 8-12 12-20 10-30
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Apr 21, 2019
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From a health point of view, how many repetitions are suggested when endurance training?
1-6
8-12
12-20
10-30
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Lutfi
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For endurance training, you should do no more than 6 repetitions because it could harm your body. The correct answer would be 1-6.
LuckyZakary
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Apr 25, 2019
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