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Which of the following is the most complete, whole-body aerobic exercise?

A. Cross-country skiing

B. Snowboarding

C. Kayaking

D. Waterskiing

1 Answer

4 votes

The answer is "A. Cross-country skiing".


Cross-country skiing is a type of skiing where skiers depend alone headway to move crosswise over snow-shrouded landscape, instead of utilizing ski lifts or different types of help. Cross-country skiing is broadly polished as a game and recreational action; notwithstanding, some still use it as a methods for transportation. Variations of cross-country skiing are adjusted to a scope of landscape which traverses unchanged, now and then sloping territory to prepared courses that are explicitly intended for the sport.

User Daniel Flores
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