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How does breathing help us ? Thanks!
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How does breathing help us ?
Thanks!

User Tanishia
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breathing gets oxygen into the blood, giving your body oxygen and causing the brain to release endorphins. endorphins then help to reduce stress and decrease levels of pain
User Excellll
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Breathing helps us by allowing us to live. ;-) On serious terms, breathing allows cells to have oxygen throughout the body and it also allows cells to release the carbon dioxide when you breathe out.
User Dcoz
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