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Excellll · Answer 1 · 2019-09-06T21:10:30+0000

breathing gets oxygen into the blood, giving your body oxygen and causing the brain to release endorphins. endorphins then help to reduce stress and decrease levels of pain

Dcoz · Answer 2 · 2019-09-09T11:43:20+0000

Breathing helps us by allowing us to live. ;-) On serious terms, breathing allows cells to have oxygen throughout the body and it also allows cells to release the carbon dioxide when you breathe out.

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