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What is the ability of the body to function successfully and efficiently during

physical activity?

1 Answer

7 votes
I believe this question should be in Health, however, I'll answer it to the best of my ability.

Answer: Physical fitness.

Physical fitness can be achieved through a set diet, physical excersise (of course), rest, and many cardiovascular exercises. It is the ability of the body to successfully function efficiently during PA.
User Spencewah
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