Combining aerobic and anaerobic exercise is essential to balanced fitness. This is most commonly referred to as what type of training? Radical oxygen building Interval training …

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asked Oct 20, 2019 105k views

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Oscarmorasu · Answer 1 · 2019-10-26T18:40:26+0000

i believe interval training. “interval” would suggest that you’re switching between two or more activities, combining aerobic and anaerobic exercises.

Combining aerobic and anaerobic exercise is essential to balanced fitness. This is most commonly referred to as what type of training? Radical oxygen building Interval training …

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