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Cardiorespiratory fitness is most likely to improve due to which of the following types of exercise? A. bicycling B. weight lifting C. push-ups D. sit-ups
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Cardiorespiratory fitness is most likely to improve due to which of the following types of exercise?

A.
bicycling
B.
weight lifting
C.
push-ups
D.
sit-ups

User Pdc
by
6.3k points

1 Answer

3 votes
The answer is A because cardio respiratory has to do with the heart and lungs, and bicycling raises your heart rate while you have to focus on your breathing.
User Alex Leach
by
5.6k points
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