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When lifting weights it is important to use the full range of motion around a joint in order to A. Create a muscle imbalance B. Reduce joint flexibility C. Strength entire muscl…
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When lifting weights it is important to use the full range of motion around a joint in order to A. Create a muscle imbalance B. Reduce joint flexibility C. Strength entire muscl…
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Mar 23, 2019
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When lifting weights it is important to use the full range of motion around a joint in order to
A. Create a muscle imbalance
B. Reduce joint flexibility
C. Strength entire muscle
D. All of these
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Rguerin
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It's c. You want to strengthen all your muscles if you were to do the wrong motion you could easily hurt your self.
Keita
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Mar 30, 2019
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