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Leah is anxious about giving her first violin recital in front of a large audience. in order to manage her apprehension, she first imagines playing alone in her room in a relaxed state. with the same calmness, she imagines performing in front of her roommate, in a public park in front of a few strangers. on the day of her recital she transfers all the calmness she attained during practice to her actual recital. in this scenario, leah is involved in:

User BigFinger
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the answer is systematic desensitization
User Mark Burgoyne
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