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Carbonated beverages are not a good choice for meeting an athlete's fluid needs because they:​

a. ​do not enhance athletic performance.
b. ​speed up the use of glycogen.
c. ​have a potentially hazardous diuretic effect.
d. ​make a person feel full quickly and may limit fluid intake.
e. ​have a diuretic effect, causing rapid dehydration.

1 Answer

4 votes
B.speed up the use of glycogen
User Shantr
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