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Why does exercise help us sleep better? A. Exercise a few hours before bedtime helps us relax so we sleep better at night. B. Intense workouts make our bodies tired, so sleep comes easier. C. Exercise
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Why does exercise help us sleep better?

A. Exercise a few hours before bedtime helps us relax so we sleep better at night.
B. Intense workouts make our bodies tired, so sleep comes easier.
C. Exercise does not help us sleep better.
D. Both A and B.

User Tugrul
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I'm not sure but I think the Answer would be D.
User TBE
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