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What happens to a person's resting heart rate through cardiorespiratory exercise and conditioning?

A. It becomes more difficult to measure.
B. It decreases.
C. It increases.
D. It stays the same.

User Fscof
by
7.9k points

2 Answers

2 votes

Answer:B

Step-by-step explanation:

User Chase
by
7.6k points
6 votes

Answer: B.

When a person is working hard through cardiorespiratory exercise and conditioning, his resting heart rate decreases because each beat sends a bigger burst of blood and fewer beats of the heart is needed.

Moreover, it is recommended that after a chronic cardio training, the person must walk for a while to let the heart recover to have normal heart beat.

Over time, improved cardiovascular fitness improves resting and recovery heart rates.


User Mlambie
by
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