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Which of these team sports affects both health-related fitness and skill-related fitness? A. basketball B. volleyball C. flag football D. all of the above

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The answer is D.all of the above because when you do all of these sports it requires skill and the right build
User Warface
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The correct answer is D. all of the above.

The sports that are mentioned as options all of them affects health-related and skill related fitness, because all of them contains a lot of cardio, building, and at the same time improves other related health fitness like muscle building.

However, Skill-related fitness includes six things (hand to eye coordination , reaction time , agility, balance, power, speed. And all these sports effect these components too.


User Zack Bloom
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