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Which one of the following choices is most accurate in terms of cross-training? A. It better prepares muscle for new exercises B. It completely eliminates the risk of overuse injury C. It tones fewer muscle
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Which one of the following choices is most accurate in terms of cross-training?

A. It better prepares muscle for new exercises
B. It completely eliminates the risk of overuse injury
C. It tones fewer muscle groups than most other exercises

User WatashiSHUN
by
6.0k points

1 Answer

3 votes
The answer to yo question is Option A ( It better prepares muscle for new excercises).
User Ribeye
by
6.9k points
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