Answer:
False
Step-by-step explanation:
The health of an individual depends on their own self. It depends on what and how much the person eats. One should follow a balanced diet because the body gets all the required nutrients of which it is entitled to.
A regular exercise also provides an added advantage to the body by keeping the person fit.
Consuming large amount of packaged or junk food is unhealthy as it contains high content of salt and fat in it which affects the proper functioning of organs.